A good nights sleep is essential for everyone, but it can be especially difficult for people who are overweight or obese. The wrong mattress can make it hard to get comfortable, leading to tossing and turning all night long. Thats why its important to choose the best mattress for your body type.
There are a few things to keep in mind when choosing a mattress for someone who is overweight or obese. First, youll want to make sure the mattress is firm enough to provide adequate support. A too-soft mattress will sink under your weight, which can lead to back pain and other problems. Second, youll want to choose a mattress that is wide enough to accommodate your body. A too-narrow mattress will be uncomfortable and can lead to restless sleep.